Today is World Mental Health Day.
I have Chronic Depression and Anxiety. I have OCD. I have struggled with finding the right balance of meds to make it possible for me to function in this world. I have to remember that these drugs are not a crutch, they are as valuable to me as insulin is to a diabetic. If you suffer daily, you can find help, you can be listened to, you can find a way to make living a joyful experience and not a chore.
There are others like you. You are not alone, I am not alone, we are not alone.